WHAT WE OFFER
UNDERSTANDING. TREATMENT. A PLAN
People often arrive at an appointment wanting an answer to a very simple question: What's going on?
We believe answering that question is an important part of good treatment. That means taking time to understand the problem, explaining what we find in language that makes sense, and being clear about what happens next.
Where hands-on treatment can help, we use it. Where movement, exercise or changes outside the treatment room are more useful, we explain why.
And where another practitioner or service would be better placed to help, we say so. The result should be more than temporary relief. It should be a clearer understanding of your body and a practical route forward.
SPORTS MASSAGE
Sports massage can be useful whether you're training regularly, recovering from an event or simply feeling the effects of how you use your body.
You don't need to be an athlete to book one.
We'll start by understanding what you want from the appointment and adapt the treatment accordingly. No performative pain. No assumption that harder means better. Just considered hands-on treatment with a clear purpose.
Sessions are £70 and last 60 minutes - inclusive of case history, assessment, and any exercise prescription that may be required.